Week 2 Recap

I decided this week that I need to scale back my training a bit these first few months. I got carried away when I came up with my program and the volume these first couple of months is a little high. It's wearing me down, and I need to give my body some time to adapt to the workload. I can step it up again next summer when the days are longer and the Ironman isn't 50 weeks away.

So instead of shooting for 18.5 hours of training for week 3, I'm cutting it back to 16.5, which is still a lot of work so it's still going to be a tough week.

Week 2 Stats:
Total Hours: 14:23
Bike: 164 miles
Swim: 3800 yards
Run: 17.89 miles

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