This was on my desk when I got back from my lunch run. The note is hard to read, but it says "Canadians LOL"
Everyone is always laughing at those crazy Canadians....
I had a great tempo run today, which was encouraging because I haven't had the best training cycle this month. With my hamstring injury and trip to CT I've missed quite a few workouts. But today was my best tempo run ever so I guess I haven't lost my speed.
It's bike to work month. That means triple commuter points so this year I'm working on earning a free Garmin Forerunner 310XT.
For those unfamiliar, it's just like the Garmin I run with except it has a 20 hour battery life and it's waterproof. It's perfect for triathlons.
I'll miss triple commuter points. Whether I make the move or not, this is my last bike to work month at Pacific. It's a little sad really, because I've enjoyed working at PCI.
So it goes...