12.27.2008

Never Miss a Beat...


I couldn't embed the official video for this song because embedding was disabled.


When it comes to training, I've missed a lot of beats lately. I haven't been putting in many hours and it's starting to show. Easy workouts aren't so easy anymore. But I did get out for a 6.25 mile run in a winter wonderland the other day...


After the first of the year, I'll get back into it a bit more. I've still got about 10 months to train for the Great Floridian so there's plenty of time. Plus I should get in some good training next week....maybe even a few outdoor miles on my bike.

In the meantime, more music....






1 comment:

Icarus Steve said...

If you're ever in J-ville visiting the fam let me know. I'm in the same boat...the workouts have been quite tough lately...even though they shouldn't be.